49:12 The Bear Essentials From Knuckles and Pucks to Peace – The Journey of NHL Enforcer Riley Cote Charles WallaceMay 24, 2023 May 23, 2023 Today's guest, former NHL enforcer, Riley Cote, joins the show to discuss his journey from knuckles and pucks to peace. 05202
49:40 The Bear Essentials From the Flames of Struggle to the Flavors of Triumph: The Harrison (Fell Foodie) Ward Interview Charles WallaceJune 7, 2023 June 6, 2023 Today's guest is a camp stove cook and an inspirational addiction and mental health speaker, Harrison (Fell Foodie) Ward, shares his... 05681