The Rubio Method is a light-hearted and funny show on mens’ health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them, all while learning about being a more healthy overall man. In today’s episode, “There is a Way”, our hosts discuss New Year’s Eve goals, being bigger is better, one year anniversary of a tragedy, someone wants Rubio to share his skydiving story… again, unbelievable heartbreak, a music group you will either love or hate, Star Wars’ characters, preventing suicide, finding out what triggers someone, and much more.
Firstly, this show starts with Minute with Monaghan, where Monaghan gives great tips for men.
At this point Rubio answers three questions from listeners. Starting us off today Rubio shares his opinion on Southwest’s Airlines new policy. Then we hear about the one year anniversary of Monaghan failing to invite Rubio to The Harley Davidson Museum. Finally, we wrap up this segment by a retelling of Rubio’s skydiving story.
Then for just a small moment we hear from Rubio’s favorite Irish Dr., Doc Conor Hogan, about a gentlemen with a heartbeat of 22 bpm.
The guest is Craig Hannum and you are going to love his stories and his overall attitude. Craig is an….
-Operations Expert with extensive background in government, military, medical, law enforcement & human resources.
The second segment covers the interview with Craig Hannum. We start by hearing about Craig’s favorite band, RUSH. After that he shares his favorite food. Next he explains which Star Wars character he would choose to be if given the choice. Then we dive into the depth of the interview. Craig breaks down exactly what it is he does, how he got into this job, his belief that suicide is preventable and much more.
Moving into the Bottom Line segment of today’s episode,”There is a Way”. The Bottom Line is all of the “stuff you should have learned without even realizing you learned it.”
You can also listen /watch this episode on Apple Podcasts, Spotify, Rumble, Google, Amazon and, of course, NGBN.tv! YouTube: tinyurl.com/3k2kkva3 Amazon: tinyurl.com/2jdcxyxk Apple: tinyurl.com/yckheu5w Rumble: tinyurl.com/2ck2wuzw Google: tinyurl.com/2r6rdpw5 Spotify: tinyurl.com/4wx43vtb Spotify Video: tinyurl.com/mkddbh