34:29 The Bear Essentials Echoes of Éire in Philly – The Paul Moore Interview Charles WallaceAugust 8, 2023 August 8, 2023 Today's guest, Paul Moore, has been bringing the echoes of Éire in Philly and its surrounding areas for many years with his music. 01.8K3
40:18 The Bear Essentials Expedition Everest / Climb For The Cure – The Matthew Scarfo Interview Charles WallaceSeptember 7, 2022 September 7, 2022 In this episode of The Bear Essentials, I interview fitness expert, human movement specialist and adventure athlete, Matt Scarfo abo... 07971
30:36 The Bear Essentials Exploring The Extreme – The Louis Alexander Interview Charles WallaceApril 26, 2023 April 23, 2023 Today's guest, Louis Alexander is 23-year-old adventurer who is exploring the extreme. Louis has featured in the Evening Standard, I... 04111