48:18 The Bear Essentials Operation Mission Fit – The Tee Major Interview Charles WallaceDecember 6, 2023 December 4, 2023 On today's episode, we go operation mission fit and speak with a man who has trained all branches of the US military, Tee Major. 02881
68:44 The Bear Essentials Operation Saint Nick: Chronicles of Duncan Wallace Charles WallaceNovember 25, 2023 Enjoy this soon to be holiday classic, Operation Saint Nick: Chronicles of Duncan Wallace. 02632
43:58 The Bear Essentials Old Guy Talks To Me – The Orest Komarnyckyj Interview Charles WallaceMarch 22, 2023 March 21, 2023 Today's guest, Orest Komarnyckyj is a former periodontal surgeon, blogger and executive men's coach who is the host of the podcast,... 04461
54:11 The Bear Essentials Overcome – The Rick Henry Interview NGBN.TVJanuary 21, 2022 July 8, 2022 Brazilian Jiu-Jitsu black belt and owner of RH Studios joins us to discuss martial arts, running a successful school and his experie... 06514