32:18 The Bear Essentials Cooking for Superstars: From Silver Screens to Stadiums – The Chef James Yates Interview Charles WallaceSeptember 20, 2023 September 17, 2023 Today's guest, Chef James Yates, is in the business of cooking for superstars. Join us as we delve into the world of high-end cuisin... 24521
41:05 The Bear Essentials Conquering Challenges and Defying Limits – The Mike Chadwick Interview Charles WallaceAugust 15, 2023 August 14, 2023 Today's guest, former UK Paratrooper, Mike Chadwick, is a coach and author who is helping people with conquering challenges and defy... 04932
25:28 The Bear Essentials Cinderella Man – The Joey Angelo Interview Charles WallaceFebruary 1, 2023 January 31, 2023 On this episode I speak with professional mixed martial artist and bare-knuckle boxer, Joey "The Cinderella Man" Angelo. 05413