57:07 The MD and Chef Team Show Adverse Childhood Experiences: Part 2 / S.1 Ep.7 Jenna GanjeJanuary 24, 2024 January 26, 2024 In this must-watch episode, she shares valuable insights on how these experiences can impact our lives and offers practical tips on... 24490
28:43 The MD and Chef Team Show The 5 Big Ugly Questions S1 Ep2 Jenna GanjeDecember 19, 2023 January 10, 2024 On today's episode, we embark on a journey of self-reflection and growth as we delve into the 5 BIG Ugly Questions that we must ask... 13851
29:35 The MD and Chef Team Show Become The CEO of Your Health S1 Ep3 Jenna GanjeDecember 26, 2023 January 10, 2024 On today's episode, Nutritional Chef Michael as he sits down with the esteemed Dr. Isabel MD to uncover the secrets of becoming the... 03360
29:15 The MD and Chef Team Show How Sleep Effects Your Brain Health Part 1 / S1 Ep4 Jenna GanjeJanuary 9, 2024 January 10, 2024 Nutritional Chef Michael sits down with the esteemed Dr. Isabel MD to delve into the crucial connection between quality sleep and br... 12730
1:00:07 The MD and Chef Team Show Did You Know That Our Childhood Can Affect Our Adulthood? Part #1 Jenna GanjeJanuary 16, 2024 January 17, 2024 Dr. Isabel & Chef Michael are going LIVE and they want to talk to YOU! Join them to gain knowledge from their experiences and profes... 02660
29:33 The MD and Chef Team Show How Poor Sleep Effects Our Brain Health, Part #2 / S.1 Ep.5 Jenna GanjeJanuary 15, 2024 January 26, 2024 Nutritional Chef Michael sits down with the esteemed Dr. Isabel MD to delve into the crucial connection between quality sleep and br... 02440
57:49 The MD and Chef Team Show Interview with Guillaume Poirier, S.1 Ep.11 Jenna GanjeFebruary 21, 2024 February 27, 2024 We have a special guest, Guillaume Poirier, from the amazing show "Tripping Through Transformation." We're diving deep into a topi... 02360
1:00:07 The MD and Chef Team Show Did You Know That Our Childhood Can Effect Our Adulthood? Part 1 / S.1 Ep.6 Jenna GanjeJanuary 16, 2024 January 26, 2024 In this eye-opening episode, we delve into the profound connection between our childhood experiences and their lasting impact on adu... 12260
56:50 The MD and Chef Team Show How Does Nutrition Affect Your #1 Muscle? S.1 Ep.8 Jenna GanjeJanuary 31, 2024 February 27, 2024 Yep, your brain is the boss, and they're here to spill the beans on how it works and why it's so important to keep it fueled right. 01900
56:57 The MD and Chef Team Show Is Your Brain on Fire? Part 2/S.1 Ep.10 Jenna GanjeFebruary 14, 2024 February 27, 2024 We navigate the complex world of inflammation, examining its technical aspects and how it affects the intricate workings of the brai... 01890