How Poor Sleep Effects Our Brain Health, Part #2 / S.1 Ep.5

In an earnest exploration of the intricate relationship between sleep medications, poor sleep habits, and brain health, this husband and wife duo sheds light on a critical topic that affects millions.

They dissect the potential dangers and long-term consequences of relying on sleep medications to achieve restful slumber. Through their expertise and insightful research, they emphasize the importance of cultivating healthy sleep habits for optimal brain function.

Tune in now to unlock the secrets to a rejuvenating and nourishing night’s sleep.

January 29 will mark the launch of – Men’s TV Network “sneak peak”.

We need you to go on your iPhone, Android, Roku enabled devices, smart TVs, tablets, PCs… wherever you can download the NGBN app and install it into your devices. We love and appreciate you!

MD and Chef Team

About NGBN TV:

NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence.

If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us.

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