Adverse Childhood Experiences: Part 2 / S.1 Ep.7

In this must-watch episode, she shares valuable insights on how these experiences can impact our lives and offers practical tips on retraining our brains for resilience and healing. But that’s not all! Dr. Isabel MD and her partner-in-brain health, Nutritional Chef Michael, also engage in a lively discussion about the importance of crucial conversations in relationships.

Get ready for an informative and enlightening episode that will empower you to navigate life’s challenges and foster stronger connections.

Dr. Isabel MD and Nutritional Chef Michael, share insights that will leave you reflecting on your own journey, and what makes us “tick.” Discover the secrets behind how childhood shapes adulthood and gain valuable tools for personal growth.

MD and Chef Team

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