How Sleep Effects Your Brain Health Part 1 / S1 Ep4
In this captivating episode of the MD and Chef Team show, featured on the NGBN.TV network, the husband and wife duo of Dr. Isabel MD and Nutritional Chef Michael, delve into the crucial connection between quality sleep and brain health.
With warmth and expertise, they unravel the intricate ways in which insufficient rest can detrimentally impact our cognitive well-being.
Together, they create an engaging blend of medical expertise and culinary wisdom, making it an enlightening and enjoyable journey toward understanding and improving our brain health through the lens of restful slumber.
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MD and Chef Team – doctoronamission.com/
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