32:18 The Bear Essentials Cooking for Superstars: From Silver Screens to Stadiums – The Chef James Yates Interview Charles WallaceSeptember 20, 2023 September 17, 2023 Today's guest, Chef James Yates, is in the business of cooking for superstars. Join us as we delve into the world of high-end cuisin... 01181
30:16 The Bear Essentials What a Ride – The Josh Quigley Interview Charles WallaceSeptember 13, 2023 September 5, 2023 Today's guest is athlete, cyclist and speaker, Josh Quigley. What a ride it's been for Josh, from surviving a head on collision to c... 01121
29:06 The Bear Essentials Unmasking the Vatican Knights – The Rick Jones Interview Charles WallaceSeptember 6, 2023 September 5, 2023 Today's guest is best-selling author, Rick Jones. We go into detail about his career and books, while unmasking the Vatican Knights. 01192
36:11 The Bear Essentials Standing On a Mountain – The John Taylor Interview Charles WallaceAugust 30, 2023 August 29, 2023 Today's guest, Scottish singer / songwriter, John Taylor, joins us to talk about his career, and latest album with hits like, Standi... 03372
41:05 The Bear Essentials Conquering Challenges and Defying Limits – The Mike Chadwick Interview Charles WallaceAugust 15, 2023 August 14, 2023 Today's guest, former UK Paratrooper, Mike Chadwick, is a coach and author who is helping people with conquering challenges and defy... 02122
34:29 The Bear Essentials Echoes of Éire in Philly – The Paul Moore Interview Charles WallaceAugust 8, 2023 August 8, 2023 Today's guest, Paul Moore, has been bringing the echoes of Éire in Philly and its surrounding areas for many years with his music. 01.5K3
60:52 The Bear Essentials Life Lessons from the Sea – The Gordon Foot Interview Charles WallaceAugust 2, 2023 August 1, 2023 Today's guest, Gordon Foot, spent 19 years as a member of the UK Royal Navy on nuclear submarines and today he looks to share his li... 02322
45:50 The Bear Essentials Greatness Beyond the Badge – The Michael Laidler Interview Charles WallaceJuly 26, 2023 Today's guest, Michael Laidler, is a father, coach, professional speaker and best-selling author of the book, Greatness Beyond the B... 02192
43:08 The Bear Essentials Inspiring a Thriving MENtality – The Rick Cooper Interview Charles WallaceJuly 19, 2023 July 18, 2023 Today's guest, Rick Cooper, is a former officer in the London Fire Service, GB athlete, personal trainer, educator, now coach and sp... 02372
51:17 The Bear Essentials Making the Shift to Elite – The Erik Westrum Interview Charles WallaceJuly 12, 2023 July 11, 2023 Today's guest, Erik Westrum, is a former professional hockey player turned author, coach and speaker who is now helping people makin... 01841