“Are You Ready to Take Back Your Health?” Part 2, S.1 Ep.2″
From debunking myths to sharing evidence-based advice, Dr. Isabel and Chef Michael empower audiences to make informed decisions for...
Tag: MentalWellness
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“Are You Ready to Take Back Your Health?” S.1 Ep.21″
With expertise and passion, they explore practical strategies and insightful perspectives on fostering wellness through lifestyle ch...
“From Mess to Mission: What Happened, Doc & Chef?” S.1 Ep.20″
Dr. Isabel MD and Nutritional Chef Michael share vulnerable moments, reflecting on past mistakes and pivotal moments that reshaped t...
S.1 Ep.19, Guest Belldon Colme “Giving the World it’s Health Back” S.1 Ep.19″ Part 2
Renowned for his expertise in conquering prevalent health issues and catalyzing lifestyle transformations, Belldon Colme shares his...
S.1 Ep.18, “Are You Living Young or Living Old?” Part 2
We chat about Chronological Age vs Biological Age. With the World Health Organization recently classifying aging as a disease, it's...
S.1 Ep.17, “Are You Living Young or Living Old?”
We delve into the science, psychology, and practical implications of aging, exploring how our choices and mindset can profoundly sha...
S.1 Ep.16, “Can Depression Lead to Alzheimers?”
Can Depression Lead to Alzheimer's? With their unique blend of medical expertise and culinary wisdom, they explore the intricate rel...
S.1 Ep.15, “Holistic Approach to Transforming Mind and Body”
Chef Michael and Doctor Isabel delve into Sherry Shaban's holistic approach to nurturing both mind and body. With a blend of wisdom...
S.1 Ep.14, “Strategies for Success in a Busy World”
As a dynamic duo of a medical professional and a culinary expert, we'll share invaluable insights on managing time effectively, main...
Blood Flow & The Brain, Is there a Connection?” Part #2, S.1 Ep.13
Dr. Isabel MD and Nutritional Chef Michael engage in a dynamic conversation, exploring the intricate connection between vascular hea...