“Moving From Anger to Forgiveness” S.1 Ep.4
In this transformative episode, I get into the depths of understanding anger and its liberation. Join me as we embark on a journey o...
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“The Authentic You” S.1 Ep.7
Explore the challenges of embracing your identity amidst societal expectations. Don't miss the chance to unlock your potential and t...
“The Power of Our Words” S.1 Ep.3
Our words have the power to take our lives in one direction or another!
“The Second Act” S.1 Ep.3
Join us on a captivating journey as we delve into the story of James Crenshaw, a retired Army Lieutenant Colonel who fearlessly embr...
“The Young Adults’ Perspective.” S.1 Ep.4
Explore the profound effects of parental choices as they transition through their 40s and beyond. Gain a deeper understanding of gen...
“Where Are Your Choices Taking You?” S.1 Ep.5
Where have your choices taken you? This episode will encourage you to reflect on this question, and leave you empowered to make cha...
2023 Christmas Special
Chevy & Nasty are in the Christmas spirit! Spreading the love and cheer, Chevy & Nasty invite some of their NGBN friends to join the...
Adverse Childhood Experiences: Part 2 / S.1 Ep.7
In this must-watch episode, she shares valuable insights on how these experiences can impact our lives and offers practical tips on...
Be Great Where You Are – The Ed Hennings Interview
Today’s guest on The Bear Essentials, Ed Hennings, was sentenced to a 40-year prison sentence. After serving 20 years, he took his e...
Become The Athlete You Were – The Javen Palmer Interview
Today’s guest on The Bear Essentials, Javen Palmer was a former world class athlete with the Crystal Palace football club. He then s...