The Rubio Method is a light-hearted and funny show on mens’ health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them, all while learning about being a more healthy overall man. In today’s episode, “Find Your Purpose”, our hosts discuss mini routines to combat stress, how blunt Rubio is, his clothing, college memories, best overall meal, professional sports dreams, religion, the balancing act in your life, the Nehemiah Project, a visit from Doc and much more.
Firstly, this show starts with Minute with Monaghan, where Monaghan gives great tips for men.
At this point our hosts answer three questions from listeners. Starting us off today we hear if Rubio truly is so blunt. Then we learn if they have any pets. Finally, to wrap up this segment Rubio shares his take on clothing.
Before we move to the interview we hear a quick message from Dr. Hogan.
The guest on this episode is Brian Willmer. He is a UCLA grad that played football with Rubio. He has been a college football head coach, is the vice president of TALEO Capital, will be married for 25 years in January and has five children. Willmer is currently heading up the Nehemiah Project!
The second segment covers the interview Brian Willmer. We start be learning one of his favorite memories from UCLA. After that he shares the ultimate meal. Next we hear how Willmer has been involved in religion throughout his life. Then we dive into the depth of the interview. Rubio and Willmer discuss balance in your life, men being men, the Nehemiah project and much more.
Moving into the Bottom Line segment of today’s episode, “Find Your Purpose”. The Bottom Line is all of the “stuff you should have learned without even realizing you learned it.”