The Rubio Method is a light-hearted and funny show on mens’ health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them, all while learning about being a more healthy overall man. In today’s episode, “Keep Plugging Away”, our hosts discuss healthy grocery shopping, public phone calls, holiday foods, their faces, concerts, Minneapolis, cyber security, having a stroke at 35, being fearless, and much more.
Firstly, this show starts with Minute with Monaghan, where Monaghan gives great tips for men.
At this point our hosts answer three questions from listeners. Starting us off today we hear the thoughts of our hosts opinions on someone talking on speakerphone or Facetime in public. Then we learn Monaghan and Rubio’s favorite holiday meal. Finally, we wrap up this segment by talking about how our hosts care for their faces.
The guest on this episode is Joe Wall. Joe is the Vice President Risk Partners for the Lookout Corporation. The Lookout Corporation is the largest cybersecurity company in the world.
The second segment covers the interview with Joe Wall. We start by hearing about Wall’s best concert that he attended. We then learn about his upbringing in Minneapolis. Next Wall shares why Prince as an artist was so great. Then we dive into the depth of the interview. Joe discusses the risks and troubles with security software, having a stroke at 35, and much more.
Moving into the Bottom Line segment of today’s episode, “Keep Plugging Away”. The Bottom Line is all of the “stuff you should have learned without even realizing you learned it.”