EP20 – “Friends…How Many of Us Have Them” – Mike Frese
The Rubio Method is a light-hearted and funny show on mens’ health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them. In today’s episode, “Friends… How Many of Us Have Them”, our hosts discuss the potential of Rubio and Monaghan in a band, social media, the troops, gaining friends, popcorn, overcoming illness, schools that aren’t UCLA, raising men, the Marines, keeping friends, bringing your “A” game, and much more.
Firstly, this show starts with Minute with Monaghan, where Monaghan gives great tips for men.
At this point our hosts answer three questions from listeners. Starting us off we hear what instruments or position in a band Rubio and Monaghan would choose if the time comes. Then our hosts share advice for how to navigate social media without letting it consume you. Finally, we learn if our hosts had what it takes which branch of the military they would choose.
The guest on this episode is Mike Frese! Mike is a University of Southern California graduate, a Lieutenant Colonel in the United States Marine Corps, member of the TOP GUN Class in 1992, Fire Breathing Water Pilot, Delta Pilot from 1997 – Present, Married for 34 years and has two great boys.