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“The Bear Essentials” podcast gives older bears a place to gather for real talk regarding topics and issues that they can relate to.
Here at “The Bear Essentials” we aren’t just having conversations, we are looking to provide actionable intelligence through the real life experiences and expertise of our guests. Our mission is to build a strong community that elevates and motivates people to go beyond their limiting beliefs by helping them realize that getting older is not an excuse to hibernate on their goals, but a reason to work harder.
Husband / Father / Professional / Podcaster
My name is Charles Wallace and I hit my rock bottom 3 years ago at age 47. I am not a tall man, 5’5 and I was tipping the scales at 264 pounds. I was dealing with heart issues and on numerous medications that ultimately were just enabling me to continue with my self destructive behavior.
Finally, I decided to take control of my life and build healthy habits that have allowed me to lose over 75 pounds and be medication free.
I know that there are a lot of people out there who are in the same predicament I was, so I decided to start this podcast with the goal of changing people’s mindsets and helping motivate them to get their life back. I want people to know it isn’t hopeless and that they can do whatever they set their minds to.
Professionally, I have been in the healthcare data analytics field for 30 years. During this time I have developed a diverse skill set that has helped me be an extremely effective leader and build very successful teams. I am now looking to use those skills to help motivate, inform and hopefully inspire people.